COUNSELING FOR INDIVIDUALS READY TO MAKE A CHANGE IN THEIR HEALTH!
Meet The Team
Hello, My name is Merisa and I created Live Nourished Today to help those feeling lost, confused, or hopeless with their "diet". I encourage healthy eating habits for a well-balanced lifestyle! Whether you need extra support on General Nutrition, Healthy Eating for Life, Intuitive Eating, or Disordered Eating, I can help. I'm a Registered Dietitian with a Master’s degree from Texas Tech University and a Bachelor’s degree from Texas State University in Nutrition and Dietetics. Throughout my struggle with my eating habits, I made it my mission to help others rediscover themselves and develop a new way of eating. It’s not about perfection but making small goals that become sustainable changes. I empower individuals to create a lifestyle change, intuitive eating, and all foods fit approach to achieve good physical and mental health.
Specialties: Intuitive Eating, Health At Every Size, Disordered Eating
Hello, I'm Briar and I'm a Veteran Wife, Mom of 2 who has over a decade of experience in the Nutrition industry. I Provide individual and group/team nutrition counseling and education to enhance the performance of athletes. I also provide professional knowledge, technical expertise, and supervisory skills to oversee all aspects of nutrition education for athletes. I assess and analyze the dietary practices, body composition, and energy balance (intake and expenditure) of athletes in the context of athletic performance and health
Specialty: Nutrition for exercise training, competition, recovery from exercise, hydration, immunity, disordered eating, and supplementation.
Hello! My name is Eliza DeAngelis, a Registered Dietitian to-be. I’m currently in my MBA gaining more skills while preparing for my dietetic internship. I’m in charge of all of the behind-the-scenes stuff such as helping with social media, games, and handouts so that Live Nourished Today can run smoothly. Before this opportunity, I shared my passion for nutrition by educating the community on the importance of eating balanced meals while helping them prepare simple and affordable meals!
Hi, I'm Kate - I'm your go-to Social Media Manager working closely with our Registered Dietitians. I ensure our balanced nutrition and wellness message reaches our diverse audience effectively. From crafting engaging social media campaigns to producing visual content that informs and motivates our audience to live balanced, happier lives. I am dedicated to supporting our mission of promoting healthy living through personalized nutrition. Let's make wellness accessible and inspiring together!
It's our mission to guide you throughout your journey and support you every step of the way. We will help you with the skills you need to heal your relationship with food while also steering away from the diet mentality. Through a non-diet approach, you will become aware of what you eat, how much to eat, and when to eat, without worry or guilt.
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.