Counselling for individuals ready to make a change in their health!

GLP-1 Support


Personalized GLP-1 Support for Your Wellness Journey


Managing weight and blood sugar levels can be challenging, but with professional GLP-1 support, you don’t have to navigate it alone. Glucagon-like peptide-1 (GLP-1) is a naturally occurring hormone that plays a critical role in regulating appetite and blood sugar. Whether you’re considering GLP-1 medications for weight management or diabetes care, our expert GLP-1 dietitian and GLP-1 nutritionist are here to guide you with personalized nutrition and lifestyle strategies to maximize your results.

A GPL-1 dietitian with patient

What Is GLP-1 Support?

GLP-1 support is a holistic, science-based approach to amplifying the benefits of GLP-1 receptor agonists. These medications, often prescribed for individuals managing weight or diabetes, mimic the action of the natural hormone glucagon-like peptide-1 (GLP-1). This hormone plays a crucial role in controlling appetite, digestion, and blood sugar levels, making it an effective tool in addressing some of the most challenging aspects of health management.


GLP-1 receptor agonists work in several ways:


  • Regulating Appetite: They help reduce cravings and overeating by influencing hunger signals in the brain.
  • Enhancing Insulin Sensitivity: By improving how the body responds to insulin, these medications promote better blood sugar control.
  • Slowing Digestion: A slower digestive process leads to prolonged feelings of fullness, reducing the urge to snack or overeat.


While these medications are powerful on their own, combining them with a tailored lifestyle plan can significantly enhance their effectiveness. Our GLP-1 dietitian and GLP-1 nutritionist collaborate with you to create a personalized strategy, including a customized dietary plan, practical lifestyle adjustments, and consistent support. This comprehensive approach ensures you achieve your health goals safely, effectively, and sustainably.

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Who Benefits from GLP-1 Support?

GLP-1 support is not one-size-fits-all. It is a dynamic, adaptable solution designed to meet the needs of diverse individuals:


  • Individuals Using GLP-1 Medications: If you're prescribed GLP-1 receptor agonists for weight management or diabetes, professional guidance ensures you maximize their benefits while addressing potential challenges.


  • Those Seeking Weight Management Solutions: Struggling with weight management can be frustrating. GLP-1 support provides actionable strategies for portion control, managing cravings, and developing a healthier relationship with food.


  • Diabetes Management: Balancing blood sugar levels is critical for individuals living with diabetes. GLP-1 support pairs medications with nutrition plans tailored to stabilize glucose and improve overall metabolic health.


  • Busy Professionals: A hectic lifestyle often makes it difficult to focus on health goals. With GLP-1 support, you can adopt straightforward, time-efficient strategies that integrate seamlessly into your daily routine.


  • People Focused on Long-Term Wellness: Building habits that last beyond medication use is essential for sustainable health. GLP-1 support emphasizes lifestyle changes that benefit your overall well-being for years to come.


  • Athletes and Active Individuals: For those maintaining an active lifestyle, GLP-1 support helps optimize energy levels, improve performance, and achieve body composition goals without sacrificing nutrition.


  • Elders Seeking Health Support: Older adults managing weight or diabetes can benefit from GLP-1 support, which offers gentle, sustainable approaches tailored to their unique nutritional needs.


  • Anyone Who Wants to Feel Their Best: Whether your goal is to slim down, boost energy, or simply improve your relationship with food, GLP-1 support provides the personalized care and guidance needed to succeed.


By focusing on each individual’s unique circumstances and health priorities, GLP-1 support creates a path to a healthier, more fulfilling lifestyle for everyone.

A happy family with GPL-1 Support

Start Your GLP-1 Support Journey Today

Take control of your health with the professional guidance of a GLP-1 dietitian or GLP-1 nutritionist. Whether you’re starting GLP-1 therapy or looking to enhance your results, we’re here to help you achieve your goals with a personalized plan that works for you. Contact us today to begin your journey toward better health and lasting well-being!

Testimonials

Valerie Schwarz

6 months ago

Merisa has been wonderful for me and my teenage son to work with. She helps us both learn about nutrition and become more aware of what we are eating and what we need to eat. She does it in a fun manner to keep him engaged while he’s learning.
Plus, Merisa encouraged my son to get into the kitchen with me, time we both enjoy.
She has been so supportive and we look forward to continuing our work with her.

Lauren Brown

6 months ago

Merisa has been such a help to me in this nutrition journey. I have many years of poor habits and misinformation around food to clear up and Merisa simply meets you where you are. The goals we set are never more than I can manage which has really helped me build a strong foundation. I love that she does weekly check ins between appointments too. :)

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The first step in counseling is talking. Let's find a time where we can meet and talk about what's preventing you from living your healthiest life.

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