Counselling for individuals ready to make a change in their health!

Pediatric Nutrition

Supporting the Health of Tomorrow’s Leaders


At Live Nourished Today, we are dedicated to helping your child grow up strong and healthy. Our Pediatric Nutrition Counseling is here to guide you in giving your child the right nutrition for every stage of life. With the help of our skilled dietitians and nutritionists, we make healthy eating simple and enjoyable for both kids and parents.

Two healthy kids eating grapes

Nutrition Plans That Change as Your Child Grows

As your child grows, their nutritional needs evolve, and our personalized plans are designed to meet those changing needs. From introducing solids to toddlers to supporting the increased energy requirements of teenagers, we provide meal ideas that are nutritious, easy to prepare, and suited to each stage of growth.


For infants and young children, we focus on introducing a variety of age-appropriate foods that promote healthy development. As they enter the school-age years, we emphasize meals that fuel their growing bodies, support cognitive function, strengthen immunity, and boost energy levels.


Teenagers often experience rapid growth and heightened physical activity, requiring additional nutrition. Our plans are designed to ensure they get the energy and nutrients needed to stay active, healthy, and strong. With expert guidance, we help your child develop healthy eating habits that will last a lifetime.

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Key Benefits of Our Pediatric Nutrition Services:

  • Healthy Growth and Development: Our plans focus on providing the right balance of nutrients to support your child’s physical and cognitive growth. Proper nutrition helps your child build a strong foundation for healthy bones, muscles, and brain development, ensuring they reach their milestones on time.


  • Addressing Picky Eating: We turn mealtimes into an enjoyable experience by introducing strategies that encourage even the pickiest eaters to explore and enjoy a variety of foods. By offering fun, easy-to-prepare meals and making healthy food more appealing, we help your child develop a positive relationship with food that lasts.


  • Managing Food Allergies or Sensitivities: Our registered dietitians provide expert advice on managing allergies, intolerances, or specific dietary restrictions without compromising taste or nutrition. We work with you to find delicious, safe food options that meet your child's needs and ensure they stay healthy and satisfied.


  • Encouraging Balanced Eating Habits: Through interactive sessions, we teach kids and parents how to make healthier food choices that can last a lifetime. Our goal is to foster lifelong habits that lead to healthier futures, teaching your child the value of balanced meals and proper nutrition at an early age.



  • Boosting Energy and Immunity: Proper nutrition fuels your child’s daily activities and helps strengthen their immune system. A well-balanced diet helps your child feel energized, improve focus, and stay active, while also supporting their body’s natural defenses to fight off illnesses and stay healthy year-round.
Parents teaching kids how to make healthy orange juice

A Brighter Future with Pediatric Nutrition Counseling

The journey to lifelong health begins in childhood. By investing in your child’s nutrition now, you’re setting the foundation for a bright and healthy future.


Schedule a consultation with our expert dietitians today, and let’s work together to make healthy eating your child’s favorite game!


Let Live Nourished Today help you nurture the next generation.

Testimonials

Valerie Schwarz

6 months ago

Merisa has been wonderful for me and my teenage son to work with. She helps us both learn about nutrition and become more aware of what we are eating and what we need to eat. She does it in a fun manner to keep him engaged while he’s learning.
Plus, Merisa encouraged my son to get into the kitchen with me, time we both enjoy.
She has been so supportive and we look forward to continuing our work with her.

Lauren Brown

6 months ago

Merisa has been such a help to me in this nutrition journey. I have many years of poor habits and misinformation around food to clear up and Merisa simply meets you where you are. The goals we set are never more than I can manage which has really helped me build a strong foundation. I love that she does weekly check ins between appointments too. :)

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The first step in counseling is talking. Let's find a time where we can meet and talk about what's preventing you from living your healthiest life.

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