COUNSELING FOR INDIVIDUALS READY TO MAKE A CHANGE IN THEIR HEALTH!
30 - Day Meal Plan
Affordable Nutrition to Fuel Your Goals
At
Live Nourished Today, we’re passionate about empowering your journey toward a healthier, more vibrant lifestyle. Our 30-Day Meal Plan is designed to provide you with the tools, guidance, and inspiration to take control of your nutrition and achieve your wellness goals—all for just $49!
About the 30- Day Meal Plan
This 30-day meal plan is crafted with care by Merisa Martinez, a Registered Dietitian and Nutritionist, alongside the expert team at Live Nourished Today. It features:
- A Full Month of Variety: Enjoy diverse, delicious, and easy-to-follow recipes to keep your meals exciting.
- Balanced Nutrition for Every Meal: Carefully designed to meet your body’s needs while supporting your goals.
- Guidance You Can Trust: Professional advice to help you build sustainable habits and a positive relationship with food.
Whether you’re looking to improve energy, build healthy eating habits, or support weight management, this plan provides the foundation for long-term success.
What’s Included in the 30-Day Meal Plan
Our premium meal plan is packed with value, offering:
- Breakfasts, Lunches, Dinners, and Snacks: Created to provide balanced nutrition throughout the day.
- Customizable Options: Flexibility to suit your preferences, dietary needs, or restrictions.
- Meal Prep Tips: Strategies to save time and stay consistent with your plan.
- Weekly Shopping Lists: Simplify your grocery trips with ready-to-use lists.
- Bonus Recipes: Special additions to keep your meals fresh and exciting.
Benefits of the 30-Day Meal Plan
Investing in your nutrition has never been easier or more rewarding. Here’s what makes this plan stand out:
Sustainable Results
Build habits that last with a plan designed to complement your lifestyle and goals.
Improved Energy and Wellness
Meals crafted to fuel your body with the nutrients it needs for sustained energy and well-being.
Time-Saving Strategies
Skip the hassle of daily planning with a clear roadmap for an entire month.
Affordable and Effective
At just $49, this plan delivers incredible value, providing a month of guidance for less than $2 a day.
Expertly Designed
Trust in the expertise of Merisa Martinez and her team, ensuring every recipe is both delicious and nutritionally sound.
Flexibility to Fit Your Life
With customizable options, this plan adapts to your preferences, helping you stay consistent and motivated.
Need Personalized Support?
Looking for even more guidance? Schedule a session with Merisa Martinez, our Registered Dietitian and Nutritionist. Together, we’ll create a customized plan to help you achieve your health and wellness goals.