At Live Nourished Today, we believe Italian cuisine can be both delicious and wholesome! Our collection of Italian recipes combines classic flavors with a healthy twist, offering options like Baked Chicken Parmesan, Pasta with Puttanesca Sauce, and Eggplant Parmesan. From lightened-up comfort food to hearty, nutritious pasta dishes, these recipes bring the essence of Italy to your table.
Whether you're hosting a cozy family dinner or preparing a quick weeknight meal, you'll find flavorful and satisfying options for every occasion. Let us help you savor the rich, vibrant tastes of Italian cooking while nourishing your body and delighting your taste buds!
This vibrant, easy-to-make Italian Pesto Pasta Salad combines fresh, flavorful ingredients for a perfect side dish or light main course. It's a perfect blend of simplicity and flavor. Ready in minutes, it’s versatile, nutritious, and great for meal prep or gatherings. With no reheating required, it’s an ideal make-ahead dish that’s both refreshing and satisfying.
These mushroom-spinach stuffed shells that combine wholesome, and nutrient-rich ingredients. Fresh basil and a hint of garlic infuse the filling with vibrant flavor, while a homemade tomato sauce adds a bright, tangy touch. Whether you’re serving a cozy family dinner or treating yourself to a satisfying meal, these stuffed shells are sure to deliver comfort, nourishment, and deliciousness in every bite!
This Healthy French Toast recipe is a lighter take on a classic favorite, made with wholesome ingredients like almond milk, cinnamon, and whole wheat or brioche bread. Topped with fresh fruit and pure maple syrup, it’s a delicious and nutritious breakfast option that’s perfect for busy mornings or weekend brunches!
This Chicken Florentine Pasta is a creamy, flavorful dish that combines tender chicken, whole wheat penne, fresh spinach, and a rich tomato-cream sauce. Packed with protein and wholesome ingredients, it’s a comforting yet nutritious meal. Perfect for a weeknight dinner, this recipe is easy to make and sure to impress with its classic Italian-inspired flavors.
This Lentil Bolognese is a hearty, flavorful, and protein-packed vegetarian twist on the classic Italian dish. It delivers a satisfying, meaty texture without any meat. Perfectly paired with pasta, it’s a wholesome, plant-based option that’s nutritious, delicious, and great for weeknight dinners or impressing guests. A must-try for anyone seeking a flavorful vegetarian comfort food!
This Pasta with Puttanesca Sauce is a delicious and healthy Mediterranean-inspired dish that combines nutrient-rich ingredients like salmon, olive oil, and olives for a boost of heart-healthy fats.Quick and easy to prepare, it’s perfect for busy weeknights while keeping you satisfied with its balanced and nourishing profile.
This Eggplant Parmesan is a lighter, healthier take on the classic comfort dish, perfect for everyone to enjoy. Baked instead of fried, the crispy eggplant is layered with marinara sauce, fresh mozzarella, and Parmesan for a flavorful, satisfying meal. With fresh herbs and a golden, bubbly topping, it’s a deliciously wholesome option for family dinners or special occasions!