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What is Orthorexia?

Orthorexia is a mental health condition that is an unhealthy obsession with eating nutritious foods that can lead to diets so strict, it can have health related consequences.


What are the consequences?

  • Unintended weight loss, can be severe
  • Nutritional deficiencies
  • Lack of social functioning, isolation
  • Self-punishment
  • Rigid avoidance of lots of foods
  • Impaired immune system
  • Emotional instability
  • Constipation
  • Osteoporosis



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