COUNSELING FOR INDIVIDUALS READY TO MAKE A CHANGE IN THEIR HEALTH!
PARMESAN HERB ROASTED ACORN SQUASH RECIPE
This Parmesan roasted acorn squash is a simple yet flavorful side dish, perfect for the holidays or any cozy meal. Tender squash slices are coated in olive oil, herbs, garlic, and parmesan, creating a crispy, savory finish that’s sure to impress!
Parmesan Roasted Acorn Squash Recipe
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 6 servings
This roasted acorn squash recipe combines the natural sweetness of squash with a savory parmesan and herb coating. It’s an easy, elegant side dish that adds a warm and delicious touch to any holiday table or weeknight dinner.
Kitchen Tools Needed
Measuring Spoons
Measuring Cups
Large Mixing Bowl
Baking Sheet
Kitchen Knife
Ingredients
- 2 acorn squash (small to medium sized)
- ¼ cup extra-virgin olive oil
- 1 cup finely grated parmesan cheese
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon dried basil
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
Instructions
Preheat the oven to 425°F.
Prepare the Acorn Squash: Cut off the top and bottom of the acorn squash, then stand it upright on a flat end and slice it in half. Scoop out the seeds with a spoon, and cut each half into 1-inch thick slices.
In a mixing bowl, combine the squash slices with olive oil, parmesan, garlic powder, salt, basil, thyme, and oregano. Toss until the squash is evenly coated.
Arrange and Bake: Arrange the squash slices on a parchment-lined baking sheet. Press any remaining parmesan-herb mixture from the bowl onto the top of the slices. Bake for 20-25 minutes, or until the squash is tender and lightly golden.
Serve and Enjoy! Transfer the roasted squash to a serving platter and enjoy!
Nutrition Information
Yield: 6 Serving: 1, Calories: 210 kcal, Carbohydrates: 18g, Protein: 6g, Fat: 14, Saturated fat: 4g, Cholesterol: 15mg Sodium: 490mg, Fiber: 2g, Sugar: 0g.
Benefits of Parmesan Herb Roasted Acorn Squash
Versatile and Festive:
- Perfect for holidays or weeknight dinners, it’s an elegant, easy-to-make side dish that complements a variety of main courses.
Protein and Calcium Boost:
- Parmesan cheese adds protein and calcium, which are essential for strong bones and muscle health.
High in Fiber:
- Acorn squash is a great source of dietary fiber, which aids digestion, promotes gut health, and helps keep you feeling full longer.
Rich in Nutrients:
- Acorn squash is packed with vitamins and minerals, including vitamin A, vitamin C, potassium, and magnesium, which support immune health, skin, and heart function.

This Parmesan roasted acorn squash is a flavorful, nutrient-packed side dish that's easy to prepare and perfect for any occasion. With its savory coating and tender texture, it’s sure to become a favorite on your table!
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