COUNSELING FOR INDIVIDUALS READY TO MAKE A CHANGE IN THEIR HEALTH!
ITALIAN PESTO PASTA SALAD RECIPE
This vibrant, easy-to-make Italian Pesto Pasta Salad combines fresh, flavorful ingredients for a perfect side dish or light main course. It's a perfect blend of simplicity and flavor. Ready in minutes, it’s versatile, nutritious, and great for meal prep or gatherings. With no reheating required, it’s an ideal make-ahead dish that’s both refreshing and satisfying.
Pesto Pasta Salad Recipe
Prep: 30 minutes
Total: 30 minutes
Servings: 10 servings
This Italian Pesto Pasta Salad is a quick, delicious, and versatile dish that’s perfect for any occasion. With minimal prep and simple ingredients, it delivers fresh, vibrant flavors in every bite. Whether served fresh or chilled, it’s a crowd-pleaser!
Kitchen Tools Needed
Measuring Spoons
Measuring Cups
Large Mixing Bowl
Ingredients
- 8 ounce dried whole grain elbow macaroni
- 1 7-8 ounce jar basil pesto
- ¼ cup red wine vinegar
- ½ teaspoon kosher salt
- 2 15 ounce cans cannellini beans, rinsed and drained
- ½ 5 ounce package baby arugula (3 cups)
- 2 ounce Parmigiano-Reggiano cheese, shaved
- ¼ cup pine nuts, toasted
Instructions
Cook and Prepare the Pasta: Boil the macaroni according to the package instructions. Drain thoroughly and rinse under cold water, then set aside.
Mix and Assemble: In a large bowl, combine the pesto, red wine vinegar, and salt. Add the beans, cooked macaroni, arugula, half the cheese, and half the pine nuts. Toss everything together until well mixed.
Serve or Chill: Serve immediately or cover and refrigerate for up to 6 hours. Before serving, garnish with the remaining cheese and pine nuts.
Nutrition Information
Serving: 1 serving, Calories: 244 kcal, Carbohydrates: 25g, Protein: 9g, Fat: 12g, Saturated fat: 3g, Cholesterol: 5mg, Sodium: 474mg, Fiber: 5g.
Benefits of Pesto Pasta Salad
Quick and Easy:
- Requires minimal prep and is ready in no time, perfect for busy days or last-minute gatherings.
Nutritious:
- Packed with fiber from whole-grain pasta and cannellini beans, along with vitamins and antioxidants from arugula and pesto.
Protein-Packed:
- The beans and cheese provide plant-based protein, making it a satisfying and balanced meal or side dish.
Versatile:
- Can be served fresh or chilled, making it suitable for picnics, potlucks, or meal prep.
This Italian Pesto Pasta Salad is a simple, flavorful, and versatile dish that’s perfect for any occasion. With its fresh ingredients and easy preparation, it’s a crowd-pleaser you can enjoy fresh or make ahead for convenience. Refreshing, nutritious, and satisfying—this recipe is a must-try!
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