COUNSELING FOR INDIVIDUALS READY TO MAKE A CHANGE IN THEIR HEALTH!
STUFFED MUSHROOMS RECIPE
These stuffed mushrooms are a delicious and easy appetizer, combining savory flavors and a satisfying texture. With a blend of breadcrumbs, cheese, sun-dried tomatoes, and pine nuts, they’re perfect for parties, holidays, or any occasion where you want a crowd-pleasing dish.
Stuffed Mushrooms Recipe
Prep: 20 minutes
Cook: 20 minutes
Total: 40 minutes
Servings: 6 to 8 servings
These stuffed mushrooms are a perfect balance of hearty and flavorful, featuring a crispy, cheesy filling with sun-dried tomatoes and pine nuts. Simple to prepare and always a hit, they make an ideal appetizer for any gathering or celebration.
Kitchen Tools Needed
Measuring Spoons
Measuring Cups
Baking Sheet
Ingredients
- ½ cup panko breadcrumbs
- ½ cup grated pecorino cheese
- ½ cup finely chopped parsley, more for garnish
- ¼ cup chopped oil-packed sun-dried tomatoes, about 4
- 2 tablespoons pine nuts
- 2 garlic cloves, minced
- ¼ teaspoon sea salt
- Freshly ground black pepper
- 20-24 large cremini mushrooms, stemmed
- Extra virgin olive oil, for drizzling
- Pinches of red pepper flakes, optional
Instructions
Prepare the Oven: Preheat the oven to 400°F and line a baking sheet with parchment paper.
Combine: In a medium bowl, mix together the panko, pecorino cheese, parsley, sun-dried tomatoes, pine nuts, garlic, salt, and pepper.
Prepare the food: Arrange the mushrooms, cavity side up, on the prepared baking sheet. Drizzle them with olive oil and a pinch of salt. Fill each mushroom with the prepared mixture, then drizzle with a bit more olive oil. Bake for 18-22 minutes, or until the mushrooms are tender and the filling is golden brown.
Serve and Enjoy! Garnish with fresh parsley and red pepper flakes, if desired. Adjust seasoning to taste and enjoy!
Nutrition Information
Serving: 1/8 recipe, Calories: 99 kcal, Carbohydrates: 6g, Protein: 3.3g, Fat: 6.5g, Saturated fat: 1g, Cholesterol: 1.25mg, Sodium: 38mg, Fiber: 1g, Sugar: 0.5g.
Benefits of Stuffed Mushrooms
Nutrient Rich
- Cremini mushrooms are low in calories and packed with essential nutrients like B vitamins, potassium, and antioxidants that support overall health.
Good source of Healthy Fats:
- Pine nuts and olive oil provide heart-healthy fats, which can help lower bad cholesterol and support brain function.
High in Flavor, but Light:
- With ingredients like pecorino cheese, sun-dried tomatoes, and garlic, these mushrooms deliver big flavor without being overly heavy.
Easy to Share:
- These bite-sized appetizers are perfect for gatherings, making them a healthier, crowd-pleasing alternative to heavier snacks.
Delicious, nutritious, and easy to make, these stuffed mushrooms are the perfect appetizer for any occasion. With their savory flavor and satisfying texture, they’re sure to be a hit with everyone at the table!
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