COUNSELING FOR INDIVIDUALS READY TO MAKE A CHANGE IN THEIR HEALTH!
CRANBERRY PISTACHIO CHOCOLATE BARK
A perfect blend of sweet and savory that is quick to make, easy to customize, and packed with flavor and nutrients, it’s an ideal treat for sharing, gifting, or enjoying on your own.
Cranberry Pistachio Chocolate Bark Recipe
Prep: 10 minutes
Total: 10 minutes
Serving Size: 8-10
This recipe is the perfect blend of rich dark chocolate, crunchy nuts, and naturally sweet cranberries and coconut. Quick to make, easy to customize, and packed with flavor and nutrients.
A delicious balance of indulgence and health—let’s get started
Kitchen Tools Needed
Measuring Cups
Double Boiler
Baking Sheet
Ingredients
- Baking chocolate (I used a 5.3 oz 70% cacao baking bar)
- 2 teaspoons coconut oil
- 2 teaspoons maple syrup
- 3 tablespoons crushed pistachios
- 3 tablespoons crushed pecans
- 3 tablespoons toasted coconut flakes
- 3 tablespoons dried cranberries
- and a few pinches of coarse sea salt
Instructions
Melt the Chocolate
Over a double boiler on the stove (or a saucepan filled with a few inches of gently boiling water with a glass bowl on top), melt the chocolate, coconut oil and maple syrup together - stirring until smooth.
Pour it in
Line a baking sheet with parchment paper and pour the chocolate. Smooth it out to about ¼ inches thick.
Add Toppings
Top chocolate with nuts, coconut flakes, dried cranberries and a few pinches of coarse sea salt.
Freeze, Store & Enjoy
Place baking sheet in the freezer for a few hours to set. Store remaining bark in the fridge or freezer. Break bark into pieces & enjoy!
Notes
Customize Your Toppings: Mix things up with different toppings! Try almonds. pecans. or sliced fruit.
If you use chocolate sweeter than 70% cacao, decrease (or skip) the maple syrup.
If you are vegan or gluten free, make sure to carefully check the labels on your chocolate, nuts, etc.
Nutrition Information:
For 1 serving: Calories 116, Total fat: 7.7g, Saturated fat: 4.5g, Total carbohydrates: 6.2 g, Sugar: 6.2 g, Protein: 1.6 g.
Benefits of Stuffed Baked Apples
Rich in Antioxidants
- Dark chocolate provides a powerful dose of antioxidants, which help protect your cells from oxidative stress and support overall heart health.
Loads of Healthy Fats
- Nuts like pistachios, and pecans are excellent sources of healthy fats, which promote heart health, provide sustained energy, and support brain function.
Good Source of Fiber
- Nuts, cranberries, and toasted coconut flakes add fiber, which supports digestion, regulates blood sugar, and keeps you feeling fuller longer.
Perfect for Gifting
- With its beautiful textures and festive flavors, this recipe makes a thoughtful homemade gift or a shareable treat for special occasions.
Whether you’re looking for a quick energy-boosting snack, a thoughtful homemade gift, or a nutritious treat for a gathering, this recipe ticks all the boxes. Easy to customize and simple to make, it’s the perfect way to enjoy something delicious while still supporting your health.
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