Counselling for individuals ready to make a change in their health!
Counseling for individuals ready to make a change in their health!
Fun Handouts and Activities
Word Search
What Vegetable Am I?
Word Scrambler
Crossword Puzzle
What Fruit Am I?
Food Scavenger Hunt
Bingo Food Edition
Who Am I - Protein Matching
Who Am I? Vegetable Matching Game
Guess the Fruit or Veggie - Alphabet Edition
Balanced Snack Pairings Yay or Nay
Fun Handouts and Activities Continued
Colorful Food Favorites - Activity
Who Am I? Fruit Matching
Nutrition Scavenger Hunt
Self-Love Activity
Self-Acceptance Teen Activity
Guess the Vitamins
Guess the Minerals Activity
Food Scavenger Hunt
Eat the Rainbow
Sneaky Sugars Detective Game
Find the Balanced Snacks
Activities for Intuitive Eating, Body Image & Mindset
How to Reject the Diet Mentality - Activity
Body Acceptance Activity
Social Media & Body Image Activity
Best Words to Describe Yourself Activity
Food & Feelings Journal
Slowing Down While Eating Activity
Activity to Prevent Overeating
Body Image Activity
Body Appreciation Activity
Daily Food Journal